How can we help?

What does an assessment involve?

Lifestyle questionnaires are used in conjunction with diagnostic bone density scans using DEXA^TM technology, the gold standard for bone density assessment. Based on the results, individualised nutritional advice and exercise programming will be recommended where appropriate. All information is confidential and we are bound by the Data Protection Act.

How long will it take?

The assessment takes about 15-20 minutes to complete. We will explain the results to you and give you a copy to take away.

How often do I need to have a scan?

We recommend a scan every 1 - 3 years depending on the result.

What can be done if I have low bone density?

A great deal! Most people can increase their bone density by improving their calcium intake, taking regular exercise and in more severe cases by pharmacological drug therapy.

What do I do next?

If you would like to book an assessment or discuss it further then please click the 'Contact us' button on the left.

Our Facilities

• Osteoporosis screening and fitness assessment room.
• Fully equipped rehabilitation gymnasium.
• Shower and changing room.

Services offered and price list.

Bone mineral assessment:	£35.00 (15-20 minutes)
Nutritional assessment:	£25.00 (30 minutes)
Individual exercise program design:	£35.00 (45 minutes)
Rehabilitation exercise sessions:	£25.00 (30 minutes) £35.00 (45 minutes) £45.00 (60 minutes)
Block bookings of ten rehab sessions:	10% discount